Six years ago, I was very lucky

It was about this time of day six years ago that I was in bed watching TV around 8 p.m. on Sept 3, 2018. When I got up to use the restroom, my left leg wasn’t working properly. It was sluggish in responding and going where I didn’t intend it to go. It was also difficult to bear weight on that leg.

Back in bed, I could raise my leg. But, when I tried to lower it, it came crashing down. Something was clearly wrong.

Because I had spent the day moving a friend into a new apartment, and lugging heavy boxes up and down stairs, I assumed I had pinched a nerve somewhere.

The NEXT DAY, I went to see a chiropractor, who told me he thought something more sinister was going on and encouraged me to go to a clinic.

I did and a few tests were performed. A few hours later, after driving myself against medical advice, I was in the hospital having an MRI and being treated for a mild stroke.

What a wake up call! I always knew my blood pressure was high, but never bothered to treat it. My weight was pushing 280 pounds and my diet consisted of garbage.

I consider myself very fortunate that the stroke was mild and I experienced no significant problems. I could still think and, more importantly, write creatively.

There are many, many others who were not as fortunate. For them, a stroke was a life-altering, life-shattering or life-ending experience.

Since then, I can no longer walk on slopes, such as hiking on trails, without stumbling, and it’s difficult to stand on step stools. However, today I enjoy eating sushi and jalapenos — two foods I despised for most of my life.

The bottom line is, don’t ignore the warning signs of stroke, especially if you live alone!