Podcast episodes

In Episode 182, George Jerjian talks about successful retirement transition
George explains why preparing financially for retirement is only part of the equation and why people also need to prepare mentally and emotionally for the transition.

In Episode 181, Greg and Kiersten Harrod promote slowing down
Their mission wasn’t simply raising sheep or teaching people how to knit. It’s helping others to slow down enough to truly notice people and world around them.

In Episode 180, Jeanne Phares explains how a bad diagnosis sparked a new life
Jeanne encourages women to stop thinking only about losing weight and instead focus on building the strength and confidence needed to enjoy life for years to come.

In Episode 179, Emily Wickham describes the rewards of faith and persistence
Even after turning 50, Emily continues finding new ways to serve others through books, podcasts, devotionals and her growing online ministry.

Mark LaMaster helps people improve metabolic health
Mark helps adults understand metabolic health, identify root causes behind chronic conditions and equip them with practical tools to build healthier lives.

Michelle Lyman shifted from medical engineer to entrepreneur
Michelle says it’s never too late to reinvent yourself, and following your dreams may be less risky than staying where you’re no longer fulfilled.

In Episode 176, David Frost outlines how he helps people to thrive well past 50
After facing health challenges in his 70s, David found renewed meaning in helping others understand how to live stronger, healthier and more intentional lives.

In Episode 175, Raini Steffens explains how she helps women bounce back
As a life transition strategist, she helps women create practical roadmaps for navigating divorce, career loss, empty nest transitions and other major life changes.

On Episode 174, Marianne Crooch explains why she is ‘The Calm Coach’
Marianne is a former IT professional turned Calm Coach who helps women move from chaos to calm without needing a mountain retreat, yoga mat or monk.