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Illustration depicting moving forward and climbing up.

As we age, we move from ‘From Strength to Strength’

The point of “From Strength to Strength” appears to be that even though we can’t expect to perform at the same level we did in our younger years, our “crystalized intelligence” enables us to venture into new mental strongholds more aligned with our decreasing physical abilities.

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Photo of candles spelling out Happy Birthday taken by Annie Spratt on Unsplash.

Mixed feelings on my 62nd birthday

Some years, birthdays are a sad affair in that they remind me how little I accomplished in the previous year. Yet, there is still a lot left for me to accomplish and experience in the days I’ve been allotted.

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Photo of an isolated, lonely, burned-out older man.

Are loneliness and burnout connected?

“When we experience loneliness, we want to escape it as it is an unpleasant emotion. On the other hand, solitude is peaceful aloneness created by a state of voluntary isolation,” the authors wrote.

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Photo of someone picking up a piece of litter.

Find purpose in the moment

Anne Ard said purpose is as simple as figuring out how to be useful and make a difference in our communities. How that looks in real life is determined by our circumstances and commitments.

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