In Episode 130, Tami Anne Strochak explains how to live life with vitality

Today’s guest is Tami Anne Strochak, the founder of the Ageless Soul Tribe. It is a movement and coaching platform designed to help women over 50 to heal from emotional trauma and rediscover their vitality.

Tami began her journey to help others heal as a result of her own battles with trauma, an eating disorder, and physical symptoms that reflected her internal pain.

After years of personal healing, which included embracing forgiveness and holistic health practices, Tami made it her mission to help other women avoid the same pain she endured.

Her Ageless Soul Tribe offers coaching, energy movement techniques and Ayurvedic practices to support women in transforming their lives physically, emotionally and spiritually.

In this episode, Tami explains how energetic healing, neuroscience and a holistic approach to wellness can empower people to overcome self-doubt, physical ailments and limiting beliefs.

She also shares her insights on aging with confidence and grace, and explains why people over 50 are uniquely positioned to become leaders and role models for younger generations.

If you’re looking for inspiration to reclaim your power and to live vibrantly at any age, Tami’s story is one you won’t want to miss.

Tami’s life took a dramatic turn after she crossed that 50-year milestone. That transformation is what gives her life renewed meaning and purpose today.

She is especially passionate about supporting women in midlife who may feel disconnected, overwhelmed or stuck.

Through her Ageless Soul Tribe, she is building a community where aging is celebrated and women are reminded of their value, wisdom and potential.

Tami teaches that true healing is possible, not just physically, but emotionally and spiritually as well. She believes our bodies can recover, our minds can be rewired, and our energy can be realigned when we embrace a mindset of continuous learning and self-compassion.

What makes Tami’s journey so powerful is how she draws from her own experiences to guide others. From struggling with addiction and body image issues to stepping into a leadership role as a healer and coach, she demonstrates that it is never too late to start over.

Her advice for others over 50 is to start with one small step, follow what you love, and trust that the energy you put into healing yourself can ripple outward to help others.

To connect with Tami, you can visit her website at agelesssoultribe.org or reach out to her on Facebook through the Ageless Soul Tribe group. She’s also active on Instagram under the handle @radiantrebel1111.

That’s all for this week’s show. If you’d like to start living a more meaningful life, I encourage you to download our free guide to finding purpose, which is available at www.forwardfrom50.com.

I’ll have another inspirational interview on the next episode of the Forward From 50 podcast. Thanks for listening. If you like this show, please consider leaving a review wherever you download the episodes.