In Episode 031, Kathy Elkind describes her 1,400-mile trek across Europe along the beautiful GR5 trail
But, before jumping into their new community, they wanted to take a year off to tackle an item from their bucket list. As outdoor people who enjoy traveling, the couple opted to go hiking.
AARP to release documentary film about the power of purpose
The film tells the inspiring stories of four individuals, age 50 or older, who found purpose by dedicating themselves to improving their communities.
Lori Ann King helps people maintain balanced lives
Too many people simply allow life to happen to them. It’s essential that people be aware of what’s happening, Lori noted. That way they can make adjustments before small problems become large ones. The self-evaluation also helps avoid burnout and depression.
93-year-old climbs to summit of Yosemite’s Half Dome
When most men turn 93, they may desire a fancy dinner out with friends or family and a good nap. But, not Everett Kalin.
Lack of purpose leads to cognitive decline in older adults, study finds
The findings appear to suggest people who don’t pursue purpose later in life will start to experience cognitive impairment. Once those symptoms begin, then mental decline accelerates.
Exercise-induced hormone irisin may reduce effects of Alzheimer’s disease
More exercise has been proven to influence the hormones, enzymes and proteins which work to combat the effects of Alzheimer’s disease.
Should you find a job or start a business?
Whether you work for yourself or are employed by a company, either situation should give you joy, purpose and a sense of fulfillment.
In Episode 030, Jen Hardy describes how people can feel fabulous over 50
Jen realized after she turned 50 that her whole life had been devoted to serving other people. In doing so, she had neglected the things she loved to do herself.
61-year-old grandmother loves to rock on with her electric guitar
Paula Jo Taylor may be 61, but she has the heart of a 16-year-old. It’s obvious she invested countless hours into mastering her guitar-playing skills.
British woman celebrates her 90th birthday by skydiving with grandkids
A resident of London, Hilary Oxley received a very memorable twice-in-a-lifetime gift from her granddaughters. She completed her first skydive a decade earlier.