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Just three minutes can ruin your whole day

Image of negative news headlines.

“Individuals who watched just three minutes of negative news in the morning had a whopping 27% greater likelihood of reporting their day as unhappy six to eight hours later compared to the positive condition,” the journal reported.

Living in the neutral often creates less stress

Photo of an angry, seething older man.

“Living in a time when people are rushing at warp speed, led by their emotions with very little thought toward long-term consequences, learning how to live in the neutral now seems a skill we should all be taught early in life,” MJ wrote.

As a modern elder, don’t snuff out your passion

Photo of a candle being blown out.

We’ve heard about baby boomers and Generation X, but Chip Conley, the cofounder and CEO of Modern Elder Academy, coined a new term for seasoned citizens who still want to pursue their passion. He calls them “modern elders.” All older adults have wisdom to share, Conley noted, but often their contributions aren’t valued, an article […]