Study shows a daily multivitamin improves memory, slows brain aging
“The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slows down cognitive aging,” said Chirag Vyas,
Ruth Cowles relishes the joys and challenges of grandparenting
Ruth feels so strongly about grandparents having influence in the lives of their grandchildren, she wrote a book to help support those vital relationships. She also likes to help set good expectations for the relationships.
Study shows use of hearing aids can reduce risk of death by 24%
People with hearing loss still play a role in improving their safety by simply wearing devices to help improve their hearing.
In Episode 045, Ruth Cowles shows how grandparents can have influence
With family often scattered far and wide, Ruth shows how to maintain thriving relationships with grandchildren even from a distance.
Brenda Haire expresses herself through writing and dance
Everyone has a story in them based on their life experiences and lessons they learned along the way. The best way to preserve those stories is by writing a book, even if it never goes on sale.
Sometimes people must forgive themselves to find purpose
Mistakes are inevitable as part of our maturing process. Therefore, our entire earthly lives should not be defined by bad decisions of the past.
Conversation starters to end the epidemic of loneliness
People over 50 can’t afford to lose any friends. Yet, we have so much to offer others that it’s sad to see people feeling they are alone in the world.
In Episode 044, Richard Duhaim describes Workamping and writing
What I liked most about Richard’s story was that he was pursuing his dreams of travel and adventure now, while he was still young enough to enjoy the experiences. In fact, he’s still adding items to his adventure list.
Woman brightens Wyoming town with personalized snowmen
Not only does Pauline’s gesture give her a sense of purpose, the hand-crafted snowmen deliver joy to an entire community.
Laura and Dave Diehl give parents hope in midst of indescribable grief
Laura sees a parallel between losing a child and struggling to figure out what to do after turning 50. Many people think their life is over, and lose their sense of purpose for continuing to live. But, it’s not true at all.