<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on October 6, 2026 at 9:27 am by All in One SEO v5.0.2.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://forwardfrom50.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Forward From 50</title>
		<link><![CDATA[https://forwardfrom50.com]]></link>
		<description><![CDATA[Forward From 50]]></description>
		<lastBuildDate><![CDATA[Mon, 05 Oct 2026 01:07:48 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://forwardfrom50.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://forwardfrom50.com/forward-from-50-is-taking-a-break-for-the-rest-of-2026/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/forward-from-50-is-taking-a-break-for-the-rest-of-2026/]]></link>
			<title>Forward From 50 is taking a break for the rest of 2026</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 01:07:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/ransomware-attack-created-a-mission-for-jim-hughes/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/ransomware-attack-created-a-mission-for-jim-hughes/]]></link>
			<title>Ransomware attack created a mission for Jim Hughes</title>
			<pubDate><![CDATA[Sun, 04 Oct 2026 03:21:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/in-episode-185-caroline-alan-turns-health-challenge-into-new-mission/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/in-episode-185-caroline-alan-turns-health-challenge-into-new-mission/]]></link>
			<title>In Episode 185, Caroline Alan turns health challenge into new mission</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 19:14:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/preserving-relationships-and-vital-stories-still-motivates-jim-paulk/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/preserving-relationships-and-vital-stories-still-motivates-jim-paulk/]]></link>
			<title>Preserving relationships and vital stories still motivates Jim Paulk</title>
			<pubDate><![CDATA[Sun, 27 Sep 2026 18:50:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/features/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/features/]]></link>
			<title>Features</title>
			<pubDate><![CDATA[Thu, 24 Sep 2026 22:22:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/george-jerjian-believes-retirement-is-a-turning-point-for-new-opportunities/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/george-jerjian-believes-retirement-is-a-turning-point-for-new-opportunities/]]></link>
			<title>George Jerjian believes retirement is a turning point for new opportunities</title>
			<pubDate><![CDATA[Wed, 23 Sep 2026 20:43:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/emily-wickhams-persistence-created-a-new-season-of-purpose/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/emily-wickhams-persistence-created-a-new-season-of-purpose/]]></link>
			<title>Emily Wickham’s persistence created a new season of purpose</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 17:51:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/greg-and-kiersten-harrod-find-new-purpose-by-slowing-down-and-starting-over/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/greg-and-kiersten-harrod-find-new-purpose-by-slowing-down-and-starting-over/]]></link>
			<title>Greg and Kiersten Harrod find new purpose by slowing down and starting over</title>
			<pubDate><![CDATA[Wed, 16 Sep 2026 15:40:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/leukemia-survivor-jeanne-phares-helps-women-age-on-their-terms/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/leukemia-survivor-jeanne-phares-helps-women-age-on-their-terms/]]></link>
			<title>Leukemia survivor Jeanne Phares helps women age on their terms</title>
			<pubDate><![CDATA[Mon, 14 Sep 2026 15:36:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/in-episode-184-jim-paulk-talks-about-finding-love-and-preserving-stories/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/in-episode-184-jim-paulk-talks-about-finding-love-and-preserving-stories/]]></link>
			<title>In Episode 184, Jim Paulk talks about finding love and preserving stories</title>
			<pubDate><![CDATA[Thu, 10 Sep 2026 18:56:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/michelle-lyman-found-alignment-and-rebuilt-her-life-after-turning-50/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/michelle-lyman-found-alignment-and-rebuilt-her-life-after-turning-50/]]></link>
			<title>Michelle Lyman found alignment and rebuilt her life after turning 50</title>
			<pubDate><![CDATA[Tue, 08 Sep 2026 22:46:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/contact/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 17:01:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/in-episode-183-jim-hughes-helps-prevent-senior-exploitation/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/in-episode-183-jim-hughes-helps-prevent-senior-exploitation/]]></link>
			<title>In Episode 183, Jim Hughes helps prevent senior exploitation</title>
			<pubDate><![CDATA[Fri, 28 Aug 2026 20:13:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/nurse-mark-lamaster-discovers-new-purpose-after-becoming-a-patient/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/nurse-mark-lamaster-discovers-new-purpose-after-becoming-a-patient/]]></link>
			<title>Nurse Mark LaMaster discovers new purpose after becoming a patient</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 02:20:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/in-episode-182-george-jerjian-talks-about-successful-retirement-transition/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/in-episode-182-george-jerjian-talks-about-successful-retirement-transition/]]></link>
			<title>In Episode 182, George Jerjian talks about successful retirement transition</title>
			<pubDate><![CDATA[Wed, 19 Aug 2026 22:14:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/david-frost-rowed-his-way-to-vitality-in-his-70s/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/david-frost-rowed-his-way-to-vitality-in-his-70s/]]></link>
			<title>David Frost rowed his way to vitality in his 70s</title>
			<pubDate><![CDATA[Wed, 19 Aug 2026 12:58:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/marianne-crooch-helps-others-to-find-calm-by-slowing-down/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/marianne-crooch-helps-others-to-find-calm-by-slowing-down/]]></link>
			<title>Marianne Crooch helps others to find calm by slowing down</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 21:01:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/in-episode-181-greg-and-kiersten-harrod-promote-slowing-down/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/in-episode-181-greg-and-kiersten-harrod-promote-slowing-down/]]></link>
			<title>In Episode 181, Greg and Kiersten Harrod promote slowing down</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 19:44:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://forwardfrom50.com/on-episode-174-marianne-crooch-explains-why-she-is-the-calm-coach/]]></guid>
			<link><![CDATA[https://forwardfrom50.com/on-episode-174-marianne-crooch-explains-why-she-is-the-calm-coach/]]></link>
			<title>On Episode 174, Marianne Crooch explains why she is &#8216;The Calm Coach&#8217;</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 20:58:49 +0000]]>