Finding purpose is not hard work

Photo of an older man working hard or working out.

If we truly are born with no particular destiny, then it would be impossible to discover a purpose. Outside of politicians, name something that exists without a defined purpose.

Just three minutes can ruin your whole day

Image of negative news headlines.

“Individuals who watched just three¬†minutes of negative news in the morning had a whopping 27% greater likelihood of reporting their day as unhappy six to eight¬†hours later compared to the positive condition,” the journal reported.

Living in the neutral often creates less stress

Photo of an angry, seething older man.

“Living in a time when people are rushing at warp speed, led by their emotions with very little thought toward long-term consequences, learning how to live in the neutral now seems a skill we should all be taught early in life,” MJ wrote.